In 1961, the astrophysicist Francis Drake came up with the equation later named after him, with which one should be...
When one sprains their ankle or has an aching knee, they might rub a pain gel on the swollen joint...
Karma is about shifting responsibility from heaven to yourself. In this, you become the very maker of your own destiny. Sadhguru Karma gives freedom! This is the first and most intimate message I learned from Sadhguru, who became world-famous with his Isha Foundation. In many other contexts, I have heard...
One of the most effective techniques in mindfulness and trauma therapy—suitable for restlessness, repetitive thoughts, or anxiety—is the 5-4-3-2-1 exercise....
Our life begins in pain and often ends in it. Pain is a faithful companion. It takes hold of our...
During my social work internship, I met many different people with assistance needs. My very first encounter with the people in the residential group let me see their direct connection to the present moment and their great sensitivity. After just 20 minutes, they placed deep trust in me, gave me...
August, the month of the lion, where nature celebrates itself in light and power. The lion: what an image in...
Human consciousness is subject to the law of evolution. In the history of mankind, the epoch of feeling or the...
During these winter evenings, the zodiac sign of Aries rises in the east—three stars in the shape of a flattened hook. The constellation is easy to find now because Jupiter is moving just below it. So, here’s a question for you: Can you experience the curve of Aries’ three stars?...
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