Anthroposophy is not easily available. It must be realized, individual by individual. Rudolf Steiner did not devote all his energy...
At a wedding reception, guests were invited to make a wish for the couple. One of the wedding guests surprised...
One of the most effective techniques in mindfulness and trauma therapy—suitable for restlessness, repetitive thoughts, or anxiety—is the 5-4-3-2-1 exercise....
“In the beginning, God created the heavens and the earth. But the earth was chaos and confusion. Darkness was upon...
Go outdoors with a friend. Find a tree. Stand for a moment and gaze at it. Take a deep breath....
I believe that every person has their own secret to staying young; it’s their secret pact with life. We let...
In the silence during a taxi ride from Herdecke Community Hospital, the taxi driver softly says, “If I were sick,...
It is a summer Sunday in northern Germany. For decades, people have been practicing and transcending resistance through the Gorleben...
“Time is life itself, and life resides in the human heart,” writes Michael Ende in the story of Momo. A...
Considering how politely some chat apps answer us, the question came up in one of our editors’ meetings: should we...
During a workshop on life’s big questions, we were invited to write down on a slip of paper what superpower...
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