{"id":53323,"date":"2024-02-08T14:17:53","date_gmt":"2024-02-08T13:17:53","guid":{"rendered":"https:\/\/dasgoetheanum.com\/?p=53323"},"modified":"2024-04-19T19:00:23","modified_gmt":"2024-04-19T17:00:23","slug":"the-peace-dance","status":"publish","type":"post","link":"https:\/\/dasgoetheanum.com\/en\/the-peace-dance\/","title":{"rendered":"The Peace Dance"},"content":{"rendered":"\n<p><strong>Peace [<em>Friede<\/em>], freedom [<em>Freiheit<\/em>], joy [<em>Freude<\/em>], and friendship [<em>Freundschaft<\/em>]: four words that have a special glow because they touch the core of spiritual life and spiritual unfolding. In German, they all have the same root, \u201c<em>fri<\/em>\u201d, which means \u201cwell-disposed\u201d or \u201cconnected.\u201d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Just as life frees nature from rigidity, freedom does the same for the spirit. Thus, \u201c<em>fri<\/em>\u201d also refers to the vitality of the spirit. In friendship and peace, life increases, and joy expresses it! To be more specific, in freedom, the spirit begins to live; in joy, the heart begins to beat and the soul lives; and, in peace, the integrity of the body is intended. Thus, \u201cfri\u201d means the well-being of us human beings as a whole, in body, soul, and spirit. So, it\u2019s not surprising that singers devote themselves to peace in song and seek out the most beautiful melodies and words. Take, for example, John Lennon\u2019s \u201cImagine,\u201d the German band Scorpions\u2019 \u201cWind of Change\u201d for the fall of the Berlin Wall, or \u201cBrothers in Arms\u201d by the British band Dire Straits. \u201cWe Shall Overcome\u201d by Joan Baez set the tone for an entire generation. It was a touching moment when Shakira sang this song at the UN General Assembly a few years ago. When it comes to peace, it is as if the world spirit sends us particularly heavenly sounds and human words. Bob Dylan won the Nobel Prize for Literature\u2014it could also have been the Peace Prize\u2014for his song \u201cBlowing in the Wind.\u201d \u201cHeal the World\u201d by Michael Jackson has reached 250 million people on YouTube.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Making Peace Means Learning to Dance<\/h3>\n\n\n\n<p>In Rudolf Steiner\u2019s work, the most obvious mention of peace is the \u201cPeace Dance\u201d [<em>Friedenstanz<\/em>], written and choreographed for eurythmy. The title already tells us that peace means learning to dance. Just as the lock-step belongs to the march to war, dance belongs to peace. Here, everyone moves in harmony with their partner and in harmony with the dancing community. The bodily experience of dance seems to me to be a key to peace. You are with yourself and with everyone else, a social balancing act, even down into the body. Like a symphony, this dance by Rudolf Steiner has four parts and a coda, an echo.<\/p>\n\n\n\n<p>The first three lines describe a wellspring in our soul, a striving\u2014we wish for something in the world. An inner force goes outwards:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p style=\"font-size:24px\">The wishes of the soul are springing,<br>The deeds of the will are growing,<br>The fruits of life are ripening.<br><br><em>Es keimen der Seele W\u00fcnsche,<\/em><br><em>Es wachsen des Willens Taten,<\/em><br><em>Es reifen des Lebens Fr\u00fcchte.<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>In our souls are wishes that become deeds and fruits. Peacefulness means allowing these wishes to resonate with the outside world. This is what the next six lines contain:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p style=\"font-size:24px\">I feel my destiny,<br>My destiny finds me.<br>I feel my star,<br>My star finds me.<br>I feel my aim,<br>My aim finds me.<br><br><em>Ich f\u00fchle mein Schicksal,<\/em><br><em>Mein Schicksal findet mich.<\/em><br><em>Ich f\u00fchle meinen Stern,<\/em><br><em>Mein Stern findet mich.<\/em><br><em>Ich f\u00fchle meine Ziele,<\/em><br><em>Meine Ziele finden mich.<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>According to Steiner, what we form as an inner compass is a matter of feeling. If we succeed in feeling our aim, our destiny, then our aim and destiny come as one, all together, at the same time. A bridge is created that grows from both sides! We practice peace: building bridges!<\/p>\n\n\n\n<p>What drives us then does not arise solely from our personal will but rather from a conversation between the central and peripheral \u2018I\u2019. As a result, something takes place within us, that then can give rise to peace without. We can call this \u201cbridging the gap.\u201d It leads to communion, the event of peace:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p style=\"font-size:24px\">My soul and the world are but one.<br><br><em>Meine Seele und die Welt sind Eines nur.<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>In the first part, Rudolf Steiner described how we pour deeds into life\u2014from inside to outside. The second part is about the conversation between inside and outside. This leads then, as a third step, to the communion of inside and outside. In the fourth part, it now turns inside-out. Now, the outer world answers\u2014life speaks three times:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p style=\"font-size:24px\">Life becomes brighter around me,<br>Life becomes heavier for me,<br>Life becomes richer in me.<br><br><em>Das Leben, es wird heller um mich,<\/em><br><em>Das Leben, es wird schwerer f\u00fcr mich,<\/em><br><em>Das Leben, es wird reicher in mir.<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>\u201cBrighter\u201d: I begin to understand. \u201cHeavier\u201d: responsibility grows! \u201cRicher\u201d: life becomes more multifarious! Now comes a coda, a reprise, where everything consolidates:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p style=\"font-size:24px\">Strive towards peace,<br>Live in peace,<br>Love the peace.<br><br><em>Strebe nach Frieden,<\/em><br><em>Lebe in Frieden,<\/em><br><em>Liebe den Frieden.<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Three steps again. \u201cStrive\u201d: keep oriented to peace. \u201cLive\u201d: be at peace; and \u201clove\u201d: give peace. The first line asks, \u201cAre you willing to be at peace?\u201d; the second, \u201cAre you peaceable?\u201d; and the last, \u201cAre you a peacemaker?\u201d It is a path from the head to the heart and into the limbs. Seeking peace, having peace, and creating peace.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Peaceful Feeling, Thinking, and Willing<\/h3>\n\n\n\n<p>Peace arises from our center; it is a matter of our feelings. That\u2019s why I start with this question: how do we become peace-loving in our feelings, in our hearts? Two wonderful books were published recently that describe this: Karsten Massei\u2019s <em>Vers\u00f6hnung mit dem inneren Menschen<\/em> [Reconciliation with the inner human being] and Veit Lindau\u2019s <em>Schattenwerk<\/em> [Shadow work].<span id='easy-footnote-1-53323' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/dasgoetheanum.com\/en\/the-peace-dance\/#easy-footnote-bottom-1-53323' title='Karsten Massei, &lt;em&gt;Vers\u00f6hnung mit dem inneren Menschen&lt;\/em&gt; [Reconciliation with the inner human being] (Basel :Futurum, 2022). Veit Lindau, &lt;em&gt;Schattenwerk: Befreie dein verborgenes Potenzial durch radikale Schattenarbeit&lt;\/em&gt; [Shadow work: Free your hidden potential through radical shadow work] (Munich: Unum, 2021).'><sup>1<\/sup><\/a><\/span> Both authors demonstrate that we are in an inner struggle with a part of ourselves that we do not want to accept. It is a shadow that we suppress and struggle against. We speak of autoimmune diseases when our immune system turns against our organism. This also happens in the soul: one part turns against another part of the soul, not wanting to acknowledge it. This often stems from childhood. In childhood, we learned to be the way our parents and teachers wanted us to be; we learned what we had to do in order to be loved. And this strategy leads us to continue to reject parts of ourselves today that were not recognized back then. The task of peace is to bring home what was lost. In the Bible, it is the story of the prodigal son. Carl Gustav Jung, co-founder of the understanding of this shadow, asked provocatively: \u201cWould you rather be a good human being or a whole human being?\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" width=\"1365\" height=\"1024\" src=\"https:\/\/dasgoetheanum.com\/wp-content\/uploads\/2023\/12\/SY_Wolfgang-Held-Portraet_Wochenschrift_Anthroposophie_Das_Goetheanum-1365x1024.jpg\" alt=\"\" class=\"wp-image-52538\" style=\"width:332px;height:auto\" srcset=\"https:\/\/dasgoetheanum.com\/wp-content\/uploads\/2023\/12\/SY_Wolfgang-Held-Portraet_Wochenschrift_Anthroposophie_Das_Goetheanum-1365x1024.jpg 1365w, https:\/\/dasgoetheanum.com\/wp-content\/uploads\/2023\/12\/SY_Wolfgang-Held-Portraet_Wochenschrift_Anthroposophie_Das_Goetheanum-300x225.jpg 300w, https:\/\/dasgoetheanum.com\/wp-content\/uploads\/2023\/12\/SY_Wolfgang-Held-Portraet_Wochenschrift_Anthroposophie_Das_Goetheanum-770x578.jpg 770w, https:\/\/dasgoetheanum.com\/wp-content\/uploads\/2023\/12\/SY_Wolfgang-Held-Portraet_Wochenschrift_Anthroposophie_Das_Goetheanum-1536x1152.jpg 1536w, https:\/\/dasgoetheanum.com\/wp-content\/uploads\/2023\/12\/SY_Wolfgang-Held-Portraet_Wochenschrift_Anthroposophie_Das_Goetheanum.jpg 2000w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" \/><figcaption class=\"wp-element-caption\">Wolfgang Held, Photo: Simone Stadlbacher<\/figcaption><\/figure><\/div>\n\n\n<p>As is see it, shadow work for the inner bridge and gratitude for the outer one allows us to \u201clive in peace.\u201d Understanding how to become peaceful is a matter of knowledge. What helps here are the techniques of peace developed in the last 30 to 40 years, such as non-violent communication. The four \u2018I\u2019-messages of non-violent communication must be part of every school curriculum today. If something upsets you, then describe your observation, describe the feeling that triggered it, state your need, and make a request. Non-violent communication is the renunciation of looking down on others, which every critical comment contains, and renunciation is fuel for peace.<\/p>\n\n\n\n<p>The master of peace, Mahatma Gandhi, said, \u201cViolence is the weapon of the weak. Non-violence that of the strong.\u201d We need courage for peace. When we are considering peace, I see this as applying to the will, in particular. It\u2019s a question of courage. Here\u2019s a simple practice: remember a moment when you were gripped by the courage to stand up for peace because you loved peace and could not do otherwise.<\/p>\n\n\n\n<p>Peace be with you!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p>This is an excerpt from the podcast \u201cHow Peace Succeeds\u201d [<em>Wie Frieden gelingt<\/em>] episode 16 (Nov. 27, 2023) from the series \u201cAnthroposophy to go.\u201d<\/p>\n\n\n\n<p>You can access the podcast via <a href=\"https:\/\/podcasts.apple.com\/ch\/podcast\/anthroposophie-to-go\/id1672661731?l=en-GB\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcast<\/a>, <a href=\"https:\/\/open.spotify.com\/show\/61r2nx7RM9SszxyHUHuD8W?si=w9rvlhn4TkmyH-m1LGOf4Q\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a> and <a href=\"https:\/\/www.deezer.com\/us\/show\/5748477\" target=\"_blank\" rel=\"noreferrer noopener\">Deezer<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>More<\/strong> <a href=\"https:\/\/www.buzzsprout.com\/2136083\" target=\"_blank\" rel=\"noreferrer noopener\">Anthroposophie to go<\/a><\/p>\n\n\n\n<p><strong>Translation<\/strong> Joshua Kelberman<br><strong>Title image <\/strong>Vanessa Lai\/Unsplash<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peace [Friede], freedom [Freiheit], joy [Freude], and friendship [Freundschaft]: four words that have a special glow because they touch the core of spiritual life and spiritual unfolding. In German, they all have the same root, \u201cfri\u201d, which means \u201cwell-disposed\u201d or \u201cconnected.\u201d Just as life frees nature from rigidity, freedom does the same for the spirit. Thus, \u201cfri\u201d also refers to the vitality of the spirit. In friendship and peace, life increases, and joy expresses it! To be more specific, in [&hellip;]<\/p>\n","protected":false},"author":9159,"featured_media":52541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8790],"tags":[11408,11486,8824],"class_list":["post-53323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society-en","tag-2023-51-52-en","tag-en2024-6","tag-spotlights"],"acf":[],"_links":{"self":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/posts\/53323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/users\/9159"}],"replies":[{"embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/comments?post=53323"}],"version-history":[{"count":0,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/posts\/53323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/media\/52541"}],"wp:attachment":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/media?parent=53323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/categories?post=53323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/tags?post=53323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}