{"id":43162,"date":"2022-12-02T16:34:11","date_gmt":"2022-12-02T15:34:11","guid":{"rendered":"https:\/\/dasgoetheanum.com\/?p=43162"},"modified":"2023-03-08T19:53:42","modified_gmt":"2023-03-08T18:53:42","slug":"warmth-and-the-wim-hof-method","status":"publish","type":"post","link":"https:\/\/dasgoetheanum.com\/en\/warmth-and-the-wim-hof-method\/","title":{"rendered":"Warmth and the Wim Hof Method"},"content":{"rendered":"Through an intense weaving of cold exposure, generation of inner heat through breathwork, and sheer willpower, the \u2039Ice Man\u203a, Wim Hof, has dazzled scientists in changing our understanding of what is possible with human physiology. Although it might not be broadly recognised, Anthroposophical Medicine works with something similar as a main focus - \u2039warmth\u203a. Dr. Adam Blanning interviewed by Charlie Cross.\n\n\n\n\n\n\n\nFirst of all, Dr. Blanning, congratulations on your new appointment to be one of the new heads of the Medical Section here at the Goetheanum!\n\n\n\nThank you, Charlie. I look forward to these new adventures. It's exciting to think about collaboration and sharing on a more international level.\n\n\n\nAs I've been trying to understand what's going with the Wim Hof Method, it occurred <div class=\"leaky_paywall_message_wrap\"><div id=\"leaky_paywall_message\">Would you like to carry on reading? <a href=\"\/en\/subscribe\/\">Get to know us for 1.-<\/a>. If you are already a subscriber, <a href=\"#\" class=\"modal-tr\" data-type=\"latl\">please log-in<\/a> to continue reading.<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Through an intense weaving of cold exposure, generation of inner heat through breathwork, and sheer willpower, the \u2039Ice Man\u203a, Wim Hof, has dazzled scientists in changing our understanding of what is possible with human physiology. Although it might not be broadly recognised, Anthroposophical Medicine works with something similar as a main focus &#8211; \u2039warmth\u203a. Dr. Adam Blanning interviewed by Charlie Cross. First of all, Dr. Blanning, congratulations on your new appointment to be one of the new heads of the [&hellip;]<\/p>\n","protected":false},"author":18301,"featured_media":43283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8797,8835],"tags":[8814],"class_list":["post-43162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conversation-en","category-health","tag-musings"],"acf":[],"_links":{"self":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/posts\/43162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/users\/18301"}],"replies":[{"embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/comments?post=43162"}],"version-history":[{"count":0,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/posts\/43162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/media\/43283"}],"wp:attachment":[{"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/media?parent=43162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/categories?post=43162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dasgoetheanum.com\/en\/wp-json\/wp\/v2\/tags?post=43162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}